GET THE ACCOUNTABILITY AND GUIDANCE YOU NEED TO LOSE INCHES WITHOUT SACRIFICING FOODS YOU LOVE.
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Learn how to eat for your goals without going on a restrictive diet. Sweat from home or anywhere with internet access with Kats quick and effective workouts.
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“I lost 20+ pounds and 18.5 inches overall! I am so much stronger and way more confident. I am a better mom because of this program.”
23 pounds down
“I am 19.6 pounds down and have so much more energy. My mood has even improved. You were there every step of the way and I could not be more grateful for your support.”
19 pounds down
“I’ve already lost 30+ pounds. Society taught me to villainize food and to obsess over looking a certain way. Kat’s framework has helped me with this unlearning.”
30 pounds down
“I lost 23 pounds during the 90 day program, and went on to lose a total of 35 pounds with Kat’s wisdom and guidance in the few weeks after.”
35 pounds down