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Get the accountability and guidance you need to lose inches without sacrificing foods you love.

Learn how to eat for your goals without going on a restrictive diet. Sweat from home or anywhere with internet access with Kats quick and effective workouts.

Schedule a free consultation call below to discuss this hands on boutique fitness program transforming bodies worldwide.

Check out These Transformations:

I lost 20+ pounds and 18.5 inches overall! I am so much stronger and way more confident. I am a better Mom because of this program.

Nicole Bartholome23 pounds down

I’ve already lost 30+ pounds. Society taught me to villainize food and to obsess over looking a certain way. Kat’s framework has helped me with this unlearning.

Catalina González30.5 pounds down

I’m down 16 pounds and 6 inches off my menopausal waist. Kat’s community changed my life.

Tracy M.16 pounds down

I lost 60lbs pounds with Kat and have kept it off for over two years.

Stephanie B.60 pounds down

I did less cardio and followed Kat’s workouts and it completely changed my body.

Dannette W.

lost 23 pounds! I feel so strong & confident. I cannot wait to continue to grow! My entire mentality has changed and I have truly grown as a person throughout this entire process!

Nathaly D. 23 Pounds Down