Summer Strawberry Chicken Salad

Boost Your Protein Intake with This Delicious Chicken Salad with summer Strawberries, Feta, and Red Onion.

Are you searching for a delicious, high-protein meal to support your fitness goals? Look no further! My High-Protein Chicken Salad with Strawberries, Feta, and Red Onion is the perfect blend of flavor and nutrition. Packed with lean chicken breast, vibrant mixed greens, juicy strawberries, tangy feta cheese, and a zesty balsamic dressing, this salad is not only satisfying but also bursting with health benefits. Whether you’re aiming to build muscle, lose weight, or simply eat healthier, this protein-rich salad is an excellent addition to your diet. Read on to discover how you can easily prepare this nutritious meal and enjoy its myriad benefits!

Ingredients:

• 2 large chicken breasts (about 12 ounces/340 grams)
• 1 tablespoon olive oil
• Salt and pepper to taste
• 6 cups mixed greens (such as spinach, arugula, and romaine)
• 1 cup strawberries, hulled and sliced
• 1/2 cup crumbled feta cheese
• 1/4 cup red onion, thinly sliced
• 1/4 cup sliced almonds
• 1 avocado, diced

Dressing:

• 3 tablespoons balsamic vinegar
• 2 tablespoons olive oil
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. Cook the Chicken:
   • Preheat the oven to 375°F (190°C).
   • Season the chicken breasts with olive oil, salt, and pepper OR use my Herb Lemon Chicken recipe.
   • Place the chicken on a baking sheet and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
   • Let the chicken cool slightly, then slice it into strips or cubes.
2. Prepare the Salad:
   • In a large bowl, combine the mixed greens, sliced strawberries, crumbled feta cheese, thinly sliced red onion, sliced almonds, and diced avocado.
   • Add the sliced or cubed chicken to the salad.
3. Make the Dressing:
   • In a small bowl or jar, whisk together the balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper until well combined.
4. Assemble the Salad:
   • Drizzle the dressing over the salad and toss gently to combine.
   • Serve immediately.

Nutritional Information (approximate):

• Protein: About 35 grams per serving (assuming the recipe serves 2)
• Calories: About 450-500 calories per serving

Enjoy this delicious and nutritious high-protein chicken salad with strawberries, feta, and red onion!