Full Body Sculpt Workout – 30 Minute Sculpt

This full-body sculpt workout covers you head to toe in 30 minutes. You can do this workout with household items or dumbbells. Grab a sturdy chair or bench, a set of dumbbells, and be ready to sweat. This is one of the best full-body workouts you can do without a full gym setup.

WHAT YOU NEED: Set of dumbbells and a chair

THE SET I AM WEARING: https://amzn.to/3fCqDsN

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My down to earth approach makes this program simple and fun to follow and is packed with science based workouts and delicious recipes the whole family will love.

IF YOU ARE READY TO DROP THE YO-YO DIETS AND LEARN HOW TO EAT AND TRAIN PROPERLY, I AM INVITING YOU TO BOOK A CALL WITH ME.

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