This full-body sculpt workout covers you head to toe in 30 minutes. You can do this workout with household items or dumbbells. Grab a sturdy chair or bench, a set of dumbbells, and be ready to sweat. This is one of the best full-body workouts you can do without a full gym setup.
WHAT YOU NEED: Set of dumbbells and a chair
THE SET I AM WEARING: https://amzn.to/3fCqDsN