I lost 65lbs using home workouts and the flexible fat loss framework. Now I help women all over the world lose inches and gain muscle with my signature process.
A decade ago, in 2013, an inspiring journey began with a simple idea: to empower women to break free from the cycle of yo-yo dieting and discover the path to healthy, sustainable weight loss. Little did I know that this journey would lead to countless transformations, partnerships with amazing brands, and a platform to spread my message to millions. Today, as we celebrate the 10th anniversary of KGK, it’s time to reflect on the remarkable milestones achieved and the incredible transformations witnessed along the way.
From the very beginning, KGK was built on the foundation of empowering women to transform their lives. The goal was never just about losing weight; it was about adopting a healthier, more sustainable lifestyle. Over the past 10 years, this mission has not wavered. I’ve dedicated myself to inspiring change, and in doing so, have seen countless lives transformed for the better.
Milestones and Achievements
As I remind my clients to celebrate their achievements, I, too, need to pause and acknowledge the incredible milestones KGK has reached over the past decade:
Transformations and Impact
The most rewarding part of this journey has been witnessing the incredible transformations in the lives of KGK clients:
Clients have not only achieved physical transformations but also remarkable personal milestones. Some have left abusive relationships, become signed models, received substantial raises, and even started their own businesses.
As we celebrate a decade of empowerment, it’s clear that KGK’s journey is far from over. We’ve accomplished so much, but there’s still work to be done. The mission to inspire and empower women to lead healthier, more fulfilling lives continues to be the driving force behind KGK.
The Future of KGK
To mark this milestone, I am thrilled to announce something I’ve always wanted to do: the very first KGK retreat in Palm Springs, California, scheduled for January 2024. This retreat will provide a unique opportunity for our community to come together, learn, grow, and celebrate their journeys. If you’re interested in joining us, simply comment ‘RETREAT,’ and I’ll send you a direct message to be a part of the interest list.
In conclusion, I want to express my gratitude to everyone who has been a part of the KGK community over the past 10 years. Together, we’ve achieved remarkable things, and I’m excited to see what the future holds. Stay tuned for more exciting updates and surprises as we continue our journey towards empowerment, health, and happiness. Thank you for a wonderful decade, and here’s to many more! 🥳🌴🙌
Book a call
My down to earth approach makes this program simple and fun to follow and is packed with science based workouts and delicious recipes the whole family will love.
IF YOU ARE READY TO DROP THE YO-YO DIETS AND LEARN HOW TO EAT AND TRAIN PROPERLY, I AM INVITING YOU TO BOOK A CALL WITH ME.
free themselves from the all or nothing cycle and make the change
once and for all
i love to work with badass women who are ready to