Italian White Bean Salad

This Italian White Bean Salad makes for a great lunch. Packed with fiber and protein and completely satisfying in every way. This recipe is a great meal prep item for easy grab-and-go meals. Pair this recipe with a bed of arugula or on top of mixed greens for a hearty lunch or side with dinner.

Ingredients: 

• 1 can Cannellini Beans  
• 1/2 cup fresh grated parmesan  
• 1 scallion chopped  
• 1/4 cup sundried tomatoes chopped  
• 1 small red bell pepper diced and lightly sautéed  
• 3 tbs chopped fresh parsley  
• 3 tbs pancetta cooked  
• 1 tbs olive oil 
• 1/2 tbs balsamic vinegar  
• 1/2 tbs fresh lemon juice  
• Salt, pepper, red chili flakes 

Strain cannellini beans, rinse, set aside. Prepare pancetta so it’s crispy and remove from pan. Place pancetta on a paper towel to drain out excess fat. Saute finely chopped red bell pepper. Finely chop a scallion, sun-dried tomato, and parsley. In a large bowl combine remaining ingredients, toss and serve.

Serve on it’s own or on a bed of arugula or mixed greens. Italian White Bean Salad is sure to be a family favorite!

Calories 183 Total Fat 7 g Total Carbohydrate 21 g Protein 9 g