Tag: healthy recipes

ZUCCHINI PIZZA BITES

This easy and satisfying snack is a great way to get the flavor of pizza in a low calories snack. Zucchini pizza bites are perfect for the air fryer and are kid approved. This low carb snack is simple and easy to make. What you need:  2 large zucchini ½ cup pizza or tomato sauce 1 teaspoon oregano 2 cups mozzarella cheese ¼ cup parmesan cheese Preparation Line a baking pan with foil and set it aside. Slice Zucchini ¼”

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Chicken Tortilla Soup (For The Soul)

Do you have a flavor that just tastes good deep in your soul? That is this soup for me. This soup is the perfect quick week night dinner that is satisfying and simple. Whenever I make this soup my husband does a happy dance with each bite. What you need: 1lb chicken breast 2 onions 2 garlic cloves 2 cans fire roasted tomatoes 1 jalapeno   1 can black beans 2 tsp Dried Oregano 1 tbs Extra Virgin Olive Oil 1

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I'm Kat.

I lost 65lbs using home workouts and the flexible fat loss framework. Now I help women all over the world lose inches and gain muscle with my signature process.

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