How To Fit In Workouts [for busy af people]
Have you ever wondered how some people fit workouts in? Life is busy and to some, getting in a workout just doesn’t seem to fit into the equation. I teach a method in my 90 Day Transformation called the BOSS Method. These four steps allow you to fit in workouts each week even when things get hectic. BOSS METHOD Be real with yourself about what you can do. Outline your week Schedule your workout Sweat when you say you will
